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Inside this issue

What’s on @ TEMHCO ………………2
My Recovery Peer Facilitator
Workshop…………………………………….3
Did You Know? ………………………..4
Christmas Party ……………………….7
Community Garden Project…………..8
Computer Sessions/Board Games/
Lunches/BBQ Thursday………………10
Men & Women’s Grooming
Sessions ………………………………..11
Massage Therapy ……………….…….12
Art Therapy ……………………………..12
Outings ……………………….…………14
Sewing & Craft ………………….………16
Jacana Energy Sponsorship –
New Workshops ………………………..18
Mental Health Week Awards……….…..20
In the News …………………………..…….21
Music Therapy …………………………….22
Consumer Poem …………………………23
Word Puzzles ……………………….…….24
Mental Health Quiz …………………..….32
Healthy Recipe ………………………..….33
Are you a member? ………………….….34

Click here to download the latest newsletter

Inside this issue

What’s on @ TEMHCO … 2
My Recovery Program …. 3
Did You Know? …………… 4
Consumer Poem …………. 6
Official Grand Opening … 8
Health & Wellness Fest .. 16
Community Garden Proj. 18
Volunteers …………………. 20
Lifestyle Studio Opening 22
Community Stalls ……….. 23
World Suicide Prevention. 24
Mental Health Conference 25
BBQ Tues & Lunches …… 26
Men’s & Women’s Groo .. 27
Massage Therapy ……….. 28
Art Therapy ……………….. 29
Meditation ………………… 31
Sewing & Craft ……………. 32
Outing Events …………….. 34
Power of a Smile ………… 35
Music Therapy ……………. 36
Prednisone Side Effects .. 38
Book Launch ………………. 39
Word Puzzles ……………… 40
Myths or Facts ……………. 50
Are you a member? …….. 52
AGM …………………………. 54
Healthy Recipe …………… 55

Click here to download the current Newsletter

Inside this issue
What’s on @ TEMHCO .. 2
Did you know?…………… 4
Be Yourself ……………….. 6
Be Authentic……………… 7
Benefits of Massage …… 8
Art Therapy……………….. 9
Benefits of Art Therapy . 10
Sunflowers………………… 11
Music Therapy …………… 12
5 things to quit ………….. 14
6 ways to stop overthink15
Meditation Classes…….. 16
Book Promotion ………… 17
TEMHCO Lunches………. 18
A Full Blown Circus…….. 19
Word Puzzles…………….. 20
Myths or Fact Quiz …….. 24
Funnies…………………….. 25
Climbing Mountains…… 26
Sewing & Craft…………… 27
Are you a member?……. 28
Member Form …………… 29
Information Sessions….. 30
Healthy Recipe…………… 31

Click here to download the Jan-Mar 2019 Newsletter

Inside this issue
Christmas @ TEMHCO……..2
Clean-up ………………………..3
Therapeutic Activities………4
Art Therapy ……………………5
Music Therapy………………..6
Luke Gosling Visit ……………7
TEMHCO Outings…………….8
Eat Sunshine…………………..9
Meditation Classes………….10
About Betty ……………………11
TEMHCO Lunches……………12
David’s Poet Corner…………14
Word Puzzles………………….16
Stay True to Yourself ……….20
Sewing & Craft Classes …….21
Memberships …………………22
Training …………………………23