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Events for August 10, 2020

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9:00 am

Computer Sessions or Board Game Activities

August 10 @ 9:00 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday, Thursday and Friday, repeating until June 30, 2021

Computer Sessions or Board Game Activities Every weekday except for Tuesdays

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Community Gardening

August 10 @ 9:00 am - 2:30 pm
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An event every week that begins at 9:00 am on Monday, Wednesday, Thursday and Friday, repeating until June 30, 2021

An event every week that begins at 9:00 am on Monday, Wednesday, Thursday and Friday, repeating until August 31, 2020

Join in any day except Tuesdays!

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10:00 am

TEMHCO Open Day Exhibition – Monday 10 August 2020

August 10 @ 10:00 am - 12:00 pm

Click here to view: TEMHCO Open Day - Monday 10 August 2020

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4:00 pm

Mindfulness/Meditation online classes

August 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week […]

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5:00 pm

Online Light Chair Exercises

August 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise […]

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