Loading Events

All events for Online Light Chair Exercises

« All Events

November 2020

Online Light Chair Exercises

November 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

July 2020

Online Light Chair Exercises

July 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

June 2021

Online Light Chair Exercises

June 14, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

February 2021

Online Light Chair Exercises

February 22, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

November 2020

Online Light Chair Exercises

November 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

July 2020

Online Light Chair Exercises

July 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

June 2021

Online Light Chair Exercises

June 7, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

February 2021

Online Light Chair Exercises

February 15, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

October 2020

Online Light Chair Exercises

October 26 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

July 2020

Online Light Chair Exercises

July 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »