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November 2020

Online Light Chair Exercises

November 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

November 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

November 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

November 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

November 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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December 2020

Online Light Chair Exercises

December 7 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

December 14 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

December 21 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

December 28 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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January 2021

Online Light Chair Exercises

January 4, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »