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August 2020

Online Light Chair Exercises

August 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

August 17 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

August 24 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

August 31 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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September 2020

Online Light Chair Exercises

September 7 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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Online Light Chair Exercises

September 14 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

September 21 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

September 28 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

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October 2020

Online Light Chair Exercises

October 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »

Online Light Chair Exercises

October 12 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 30, 2021

Our Light Chair Exercises are uploaded online every Monday for you to do at work or at home to keep your body and mind active. Week 1 Light Chair Exercises - Seated Exercises for Older Adults Week 2 Light Chair Exercises - Dance Seated on Chair Week 3 Light Chair Exercises - Yoga Chair Exercise Week 4 Light Chair Exercises -  Somewhere Over the Rainbow Week 5 Light Chair Exercises - Chair Yoga Week 6 Easy Chair Exercises - Upper…

Find out more »