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September 2020

Mindfulness/Meditation online classes

September 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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April 2021

Mindfulness/Meditation online classes

April 19, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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December 2020

Mindfulness/Meditation online classes

December 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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September 2020

Mindfulness/Meditation online classes

September 7 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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April 2021

Mindfulness/Meditation online classes

April 12, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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December 2020

Mindfulness/Meditation online classes

December 21 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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August 2020

Mindfulness/Meditation online classes

August 31 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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April 2021

Mindfulness/Meditation online classes

April 5, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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December 2020

Mindfulness/Meditation online classes

December 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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August 2020

Mindfulness/Meditation online classes

August 24 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until June 30, 2021

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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