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July 2020

Mindfulness/Meditation online classes

July 13 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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November 2020

Mindfulness/Meditation online classes

November 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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July 2020

Mindfulness/Meditation online classes

July 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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November 2020

Mindfulness/Meditation online classes

November 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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July 2020

Mindfulness/Meditation online classes

July 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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November 2020

Mindfulness/Meditation online classes

November 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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August 2020

Mindfulness/Meditation online classes

August 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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November 2020

Mindfulness/Meditation online classes

November 23 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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August 2020

Mindfulness/Meditation online classes

August 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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November 2020

Mindfulness/Meditation online classes

November 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 30, 2020

Mindfulness/Meditation online classes are available every Monday for you to relax and enjoy. Follow any of the links below: Week 1 - Breathing Techniques Week 2 - Body Scan Week 3 - Grounding Meditation Week 3 - Breathing Techniques Week 4 - Relaxing Techniques Week 5 - Sound Meditation Week 6 - Loving Kindness Week 7 - Spaciousness Mindfulness Meditation Week 8 - Soundscape Mindfulness/Meditation Week 9 Mindfulness/Meditation - Exploring sensations meditation Week 10 - Mindfulness Meditation Week 11 Mindfulness/Meditation…

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